Yesterday my 2 older g-babies came over to swim. We had the best time; they…
Month: June 2019
The key to moving forward is consistency
I used to be a perfectionist. I wanted everything to be perfect. I realized it…
Would you be your best friend?
I used to feel uncomfortable in my own skin. I would have thoughts around hating…
Over-desire
Next Facebook Live on Monday. Over-desire is something I have struggled with. Have you ever…
You are 100% Loveable and Worthy
I remember the first time I had learned the concept that someone’s capacity to love…
Nothing and Everything is Perfect
I remember telling myself that I needed to be perfect. Perfect at work, perfect at…
You have to feel the loss of the old you to become the future you.
I have carried extra weight on my body for most of my life. It became…
What have been your “beautiful no’s”?
I was listening to this podcast yesterday and Sheri Salata was a guest speaker. She…
Podcast, say what?!
So this happened today, I met with a podcast producer to start my own podcast,…
We are all mermaids!
A beautiful friend sent me this pic today. I don’t remember when the moment was…
