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Month: June 2019

You do hard things, you always have.

shan1126, June 30, 2019July 6, 2019

Yesterday my 2 older g-babies came over to swim. We had the best time; they…

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The key to moving forward is consistency

shan1126, June 28, 2019July 6, 2019

I used to be a perfectionist. I wanted everything to be perfect. I realized it…

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Would you be your best friend?

shan1126, June 26, 2019July 6, 2019

I used to feel uncomfortable in my own skin. I would have thoughts around hating…

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Over-desire

shan1126, June 23, 2019July 6, 2019

Next Facebook Live on Monday. Over-desire is something I have struggled with. Have you ever…

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You are 100% Loveable and Worthy

shan1126, June 21, 2019July 6, 2019

I remember the first time I had learned the concept that someone’s capacity to love…

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Nothing and Everything is Perfect

shan1126, June 19, 2019July 6, 2019

I remember telling myself that I needed to be perfect. Perfect at work, perfect at…

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You have to feel the loss of the old you to become the future you.

shan1126, June 15, 2019July 6, 2019

I have carried extra weight on my body for most of my life. It became…

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What have been your “beautiful no’s”?

shan1126, June 2, 2019June 2, 2019

I was listening to this podcast yesterday and Sheri Salata was a guest speaker. She…

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Podcast, say what?!

shan1126, June 2, 2019June 2, 2019

So this happened today, I met with a podcast producer to start my own podcast,…

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We are all mermaids!

shan1126, June 2, 2019June 2, 2019

A beautiful friend sent me this pic today. I don’t remember when the moment was…

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