Fear is the biggest dream-stealer there is, ladies. Fear kept me carrying extra weight for…
Month: November 2019
Ep #9: Become the Scientist of Your Body
I spent 38 years on the diet roller coaster trying absolutely everything. Low-fat, Atkins, keto,…
Ep #8: Stop the Beatings
Getting off the diet roller coaster takes some deep inner work, and today I’m sharing…
Ep #7: Feelings
Halloween has just passed as I record this podcast, and I remember a time when…
