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Month: March 2020

Ep #27: Solutions to Help You Manage Your Fears

shan1126, March 25, 2020March 28, 2020

Things are changing rapidly around us as the Covid-19 outbreak spreads, and I know this…

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Ep #26: Pain Vs. Suffering

shan1126, March 18, 2020March 9, 2020

As humans, pain is something that’s inevitable – we all experience it. I went through…

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Ep #25: Our Expectations and Manuals

shan1126, March 11, 2020March 5, 2020

Loves, we’ve reached 25 episodes here on the podcast, and I’ve decided that every 25…

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Ep #24: Why Diets Don’t Work

shan1126, March 4, 2020February 29, 2020

I spent over 38 years stuck on the diet rollercoaster, and it got to a…

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