Month: October 2020

Halloween is just around the corner and we’re officially in the holiday season. Halloween was…

How many times have you heard the phrase, “Failure is not an option?” This is…

Our feelings have a huge impact on our lives. And the truth is, I believe…

I know that some of you really believe that losing weight is hard or even…

The diet roller coaster is something I talk about frequently here on the podcast, and…

Have you ever bought a weight loss program or started following a plan where you…

An age-old problem that comes up for many of us who have been on the…

I recently received an email from a beautiful lady that just touched my heart. She…

I have seen so many ladies wishing this year away. It is not lost on…