Christmas is over and 2021 is right around the corner, I cannot believe it. It…
Month: December 2020
Facebook Live 29: Bonus
Make sure you go and check out my latest podcast episode where I walk you…
Ep #65: Holiday Edition – The Tale of 2 Holidays
We are now in the week of Christmas and before we know it, the New…
Facebook Live 28: Are You Feeling Overwhelmed?
Make sure you go and check out my latest series on love on my podcast,…
Ep #64: How Other People in Your Life Affect Your Weight Loss
Welcome back to the three-part series on love and how it affects your weight loss….
Facebook Live 27: Why you can’t stick to a diet
This live is an oldie but a goodie. Why is it so hard to stick…
Ep #63: Food Love
Welcome to the second episode in a three-part series on love and how important it…
Facebook Live 26: 3 Diet Myths
If you’ve been stuck on the diet roller coaster for some time, there is one…
Ep #62: Self-Love and Why it is Necessary to Lose Weight
Welcome to the first episode in a three-part series on love and how important it…
