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Month: December 2020

Ep #66: Want to Have Success in 2021?

Shannan Christiansen, December 30, 2020December 23, 2020

Christmas is over and 2021 is right around the corner, I cannot believe it. It…

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Facebook Live 29: Bonus

Shannan Christiansen, December 25, 2020December 23, 2020

Make sure you go and check out my latest podcast episode where I walk you…

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Ep #65: Holiday Edition – The Tale of 2 Holidays

Shannan Christiansen, December 23, 2020December 18, 2020

We are now in the week of Christmas and before we know it, the New…

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Facebook Live 28: Are You Feeling Overwhelmed?

Shannan Christiansen, December 18, 2020December 18, 2020

Make sure you go and check out my latest series on love on my podcast,…

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Ep #64: How Other People in Your Life Affect Your Weight Loss

Shannan Christiansen, December 16, 2020December 12, 2020

Welcome back to the three-part series on love and how it affects your weight loss….

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Facebook Live 27: Why you can’t stick to a diet

Shannan Christiansen, December 11, 2020December 11, 2020

This live is an oldie but a goodie. Why is it so hard to stick…

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Ep #63: Food Love

Shannan Christiansen, December 9, 2020December 5, 2020

Welcome to the second episode in a three-part series on love and how important it…

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Facebook Live 26: 3 Diet Myths

Shannan Christiansen, December 4, 2020December 3, 2020

If you’ve been stuck on the diet roller coaster for some time, there is one…

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Ep #62: Self-Love and Why it is Necessary to Lose Weight

Shannan Christiansen, December 2, 2020December 5, 2020

Welcome to the first episode in a three-part series on love and how important it…

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