Ep #105: How to Believe New Things 2.0 We are in a 2.0 series and…
Month: September 2021
Facebook Live #60: The Trauma of Diet Culture
Facebook Live #60: The Trauma of Diet Culture Let’s talk about diet trauma. Most of…
Facebook Live #59: Fear of Failure and Judgement
This is an exciting week for us in Transform. We are open right now through…
Ep #104: The Fear of Judgement 2.0
I can’t even believe it is almost October – time really is flying so fast….
Ep #103: The Next Best Decision 2.0
I have a favor to ask. Are you a woman who would help another woman…
Facebook Live #58: Do You Tell Yourself You Will Start Tomorrow?
We just had a holiday weekend. So, I was thinking about how we always tell…
Ep #102: How Action Shows Up in Weight Loss 2.0
I cannot believe it is September. Where has the year gone! I can’t believe I…
Ep #101: Have You Given Up on You in 2021?
Here we are in September. And what I see is we start powering down, especially…