Month: October 2021

EP #109: Holidays 2.0

Shannan Christiansen, October 27, 2021October 26, 2021

Ep #109: Holidays 2.0 Today is the last installment of our 2.0 series, and I…

Shannan Christiansen, October 20, 2021November 8, 2021

Ep #108: What We Underestimate in Weight Loss 2.0 We are still in our 2.0…

Shannan Christiansen, October 13, 2021October 13, 2021

Ep #107: What to Eat and How to Reconnect with Your Body 2.0 It is…

Shannan Christiansen, October 6, 2021October 6, 2021

Ep #106: Breaking Up with Dieting 2.0 We are in our 2.0 series, and in…