Ep #113: 10 Lessons from the First 50 Today is a very special episode. I…
Month: November 2021
EP #112: Habit Eating and Breaking the Habit
Ep #112: Habit Eating and Breaking the Habit Do you find yourself always overeating at…
Ep #111: Mourning the Loss of Your Overweight Identity
Ep #111: Mourning the Loss of Your Overweight Identity For most of my life, I…
EP #110: Making Weight Loss Easy
Ep #110: Making Weight Loss Easy I think for so many of us women we…