Ep #135: Food Pushers and What to Do In this episode I want to talk…
Month: April 2022
Facebook Live #66: 3 Diet Myths
Facebook Live #66: 3 Diet Myths You will not want to miss this episode. I…
Ep #134: It’s You or Me – Thinking You Have to Choose
Ep #134: It’s You or Me – Thinking You Have to Choose We have…
Ep #133: Are You Bored in Weight Loss?
Ep #133: Are You Bored in Weight Loss Are you bored with weight loss? Tired…
Facebook Live #64: The Basics of Weight Loss Part 1
Facebook Live #64: The Basics of Weight Loss Pt. 1 Join me in this episode…
Facebook Live #65: The Basics of Weight Loss Part 2
Facebook Live #64: The Basics of Weight Loss Pt. 1 Join me in this episode…
Ep #132: For the Love of the Body
Ep #132: For the Love of the Body I remember when I weighed 300 pounds,…