Ep #144: 2 Things That Are Critical to Your Weight Loss Success Join me in…
Month: June 2022
Facebook Live #71: I Just Want to Eat Like a Normal Person
Facebook Live #71: I Just Want to Eat Like a Normal Person Join us in…
Ep #143: How Focusing on the Outcome Can Stall Your Progress
Ep #143: How Focusing on the Outcome Can Stall Your Progress Staying focused on that…
Facebook Live #70: One Thing You Need and You Might Not Know It
Facebook Live #70: One Thing You Need and Might Not Know It Join us in…
Ep #142: I Eat What I Want and Lost Weight
EP Ep #142: I Eat What I Want and Lost Weight Restriction and diets have…
Facebook Live #69: How to End Habit Eating
Facebook Live #69: How to End Habit Eating This is the 3rd episode in my…
Ep #141: Believing New Things About You & Weight Loss
EP Ep #141: Believing New Things About You & Weight Loss I was on the…
Facebook Live #68: You Don’t Need a Lifestyle Change, Mindset Change is the Magic
Facebook Live #68: You Don’t Need a Lifestyle Change, Mindset Change is the Magic This…
Ep #140: When is the Right Time to Start Losing Weight
EP Ep #140: When is the Right Time to Start Losing Weight Join me in…