Month: June 2022

Ep #144: 2 Things That Are Critical to Your Weight Loss Success

shan1126, June 29, 2022June 28, 2022

Ep #144: 2 Things That Are Critical to Your Weight Loss Success Join me in…

shan1126, June 24, 2022June 23, 2022

Facebook Live #71: I Just Want to Eat Like a Normal Person Join us in…

shan1126, June 22, 2022June 22, 2022

Ep #143: How Focusing on the Outcome Can Stall Your Progress Staying focused on that…

shan1126, June 17, 2022June 16, 2022

Facebook Live #70: One Thing You Need and Might Not Know It Join us in…

shan1126, June 15, 2022June 14, 2022

EP Ep #142: I Eat What I Want and Lost Weight Restriction and diets have…

shan1126, June 10, 2022June 9, 2022

Facebook Live #69: How to End Habit Eating This is the 3rd episode in my…

shan1126, June 8, 2022June 8, 2022

EP Ep #141: Believing New Things About You & Weight Loss I was on the…

shan1126, June 5, 2022June 5, 2022

Facebook Live #68: You Don’t Need a Lifestyle Change, Mindset Change is the Magic This…

shan1126, June 1, 2022May 31, 2022

EP Ep #140: When is the Right Time to Start Losing Weight Join me in…