Month: February 2023

Ep #178: Eating to Feel Numb

Shannan Christiansen, February 22, 2023February 20, 2023

Ep #178: Eating to Feel Numb Watch or Listen Here: Youtube Spotify Android Apple T-BOSS…

Shannan Christiansen, February 15, 2023February 15, 2023

Ep #177: Using the Pause Button in Weight Loss T-BOSS TAKE 7: How the power…

Shannan Christiansen, February 8, 2023February 8, 2023

Ep #176: Is Good Bye Eating Showing Up and Wrecking Your Efforts T-BOSS TAKE 6:…

Shannan Christiansen, February 1, 2023January 31, 2023

Ep #175: Exercise Can Sabotage Your Weight Loss Efforts T-BOSS TAKE 5: Why you don’t need…