Facebook Live – Wednesday Night 6:30pmPST/9:30pmEST

We are going to discuss what you should eat to get off the diet roller coaster. 💕💕

Join me! I can’t wait to spend some time with you! You can also ask me any questions that you have.

We are mailing the BFLYCoaching Swag to Jill McAree, T.K. Sampson, and Pam Lewis! They were our winners from our 1,000 likes drawing.

Keep watching and inviting your friends, when we hit 5,000 likes we are going to do another giveaway! We are at 2627 as I share this post.