Bonus Episode - How to Lose Weight and Get Off the Diet Roller Coaster

Ready to finally stop dieting and get off the diet roller coaster. I want to introduce you to Transform Boss and how you can get support and have the tools that you need to live your best life in a body you love.

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Tranfsorm Boss Weight Loss is OPEN FOR ENROLLMENT! Join now at

Full Episode Transcript:

You are listening to a special episode of Weight Loss for Successful Women with Shannon Christensen. This is a bonus episode, and this is for all the ladies who wanna know how to get off the diet roller coaster and lose weight for the last time. I’m not much of a joiner. I’m not, and even when I was a kid, I spent a good amount of time by myself,

and it was important to me when I created Transformed Boss Weight Loss that it was a place where any woman who wanted to lose weight would feel comfortable, where she felt that she wasn’t alone anymore. Whether she was an extrovert or an introvert, I wanted women to feel supported in a fun and welcoming community where weight loss was the one thread that we all had in common.

I have had a good amount of shame and struggle around my weight. I felt alone in weight loss most of my life. When I created Transform Boss, I wanted to create a community where love, acceptance and no judgment were the guiding principles. Every member, coach, mentor, ambassador, and our entire team are in Transform Boss to grow, learn,

support, and hold space for one another. I would never want anyone to feel left out or uncertain of what to do. This is why when you come join us and transform Boss, you will be taken step by step through what to do and how to make the most of the membership work for you. You are unique. You have different needs and desires.

You only have so much time. We will help you design a program based on your needs. Now, you’ll have some doubts, fear and overwhelm, but that is normal. We will be there to support you and help you get through those feelings. You can lose weight for the last time and do it in a way that you can enjoy and do.

I have done this work and I have felt just like you. When you commit to yourself, we will commit to you. Here’s exactly what happens when you join. First you get your login credentials to the membership site. That is amazing, and this is where you can start on the Transform Boss Weight Loss course right away to start having success and to start feeling better.

Next, you’re gonna join our community. Our community is completely optional. We have a private boss only Facebook group. This is a new boss Facebook group for all of our new bosses just like you. Our entire team will be in there to support you and answer any questions that you have. Then you’ll come to the welcome party. I take you step by step on how to get started.

And of course, course, if you can’t make it, there’s always a replay available. As you move through the Transform Boss Weight Loss course and other bonus materials, you’ll be able to attend a coaching call or a deep dive call for coaching and coursework. You will also be able to submit a question through Ask a Coach for written coaching anytime 24 7. We want to make sure that you have everything you need,

and we also have a bonus vault. We are like the Netflix, Hulu of weight loss. We have tons of workshops, bonus trainings, video series where I take you behind the scenes of my life and my work. I’ll show you what I eat, how I move my body, my challenges, and my own work. I show you my family in life too.

This is a nine week series that you will have at your fingertips when you join. You’ll find that you’re not as hungry and you know what to do at night or on the weekends where you would have blown it. And then over time, you’re just gonna start to blow your own mind. You will start to feel unstoppable and fierce. You will start to lose weight and watch in awe like,

This is really happening. I’m still eating pizza and losing weight. And you’ll watch your life and weight start to change. Think about where you wanna be in three months. You can start the new year without Searchie for the next diet because you’re already gonna be on your way. So this question is transform Boss weight loss for you. You might be wondering or have some fear around if it will work or not.

I can’t promise or guarantee you results, but I can show you the way with kindness, love, and support. I will be your biggest cheerleader. If anyone is promising you results, be wary of them because at the end of the day, you have to show up, Start believing yourself and do the work. Transform Boss does work when you show up and trust the process.

See, you will run into old Lizzy thoughts. You will have challenges. Life will get hard, but that is why you need support. We think we can follow some food plan and do it by ourselves, but you have to have support and weight loss. You need someone sometimes to just tell you it’s gonna be okay, and you got this when you’re feeling like you just can’t do it.

We have built a community like no other. It’s small and personal. You can be a lurker or engage. It’s up to you. Some of my ladies are lurkers. They don’t really post ever. Some post sometimes and some they’re in in the community every day. But no matter how they engage, as long as they’re lurking, they have success. Now,

you can go to join transform and see some of our client’s stories. These are real women just like you. I think they’re so brave. They share their stories and their before and after pictures. And let me tell you ladies, these are just some of our ladies. They had fear and doubt and did not think they could do it too. They had people tell them that they would never lose weight and why should they even try to lose weight?

But then they took a chance and they have become the hero of their story and change their life. I just get the privilege of being their teacher and coach. Transform boss is different. We are always looking for ways to up level. I’m always trying to over deliver to help our ladies. Three months ago, I had this idea, how can I help our members more?

So my team and I, we brainstorm, and what came out of it was the welcome book and the TBOs book. See, we do everything digitally so you can download everything online and all the things, right? But sometimes you just want a hard copy of some of the things. So we created these books as a bonus that we mail to you.

You get them as part of your membership, not some added fee. So in month one, you get your welcome book. It has all the worksheets in inspiration and tools you need to get started. And then in month two and every month, as long as you’re a member of Transform Boss, you get the TBOs book and it has monthly worksheets, fun stuff like recipes,

thoughts of the month and so on, Challenge and workshop, worksheets and inspiration. I mean, we take our members too. They are the Cover Girls, the cover models. Oh, yes. And I just wanna ask you, are you gonna be one of our cover models? Ugh, I’m telling you ladies, if you go to join transform,

you can see our November cover model. She’s absolutely gorgeous. This is how Transform Boss is always looking to make your journey easier and simpler. Now is your chance to get started. It is your chance to show up for yourself to be the hero of your story. I know that it’s difficult and I know that you have all the fear, but my love,

you can sit with your fear and do nothing, or you can sit with your fear and change your life. You get to decide. Go to join transform to get started today. We close on October 24th at 11:55 PM Pacific Time. I can’t wait to be your coach. Thank you for listening to this episode of Weight Loss for Successful Women. If you love what you heard today and wanna learn more,

come on over to bly That’s B F L Y See you next week.


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