Begin your journey!

This has been a dream of mine for at least 15 years. I knew that one day I would figure out the secret to losing weight and then help women finally conquer the battle. I know how it is to struggle with weight, to feel heavy, to feel like I was failing, to be uncomfortable in my own skin. I know what it is like to have thoughts like, “I wonder if they noticed I gained 15 pounds, do they talk about how fat I am getting or how I have gained weight”.

Love, I know. I understand how you carry all of the weight of your past on your body. I know how you hate it. How you are so sick and tired of it. How you have started so many diets feeling so much hope then disappointed in yourself when you gain the weight back or never lose it. I have done this for 38 years. I know what it is like to be successful in most areas of your life and this is the one thing, you can’t beat.

I have found the secret. No quick fixes, no diet pills, no “lifestyle” changes, no powders, endless hours at the gym every day, or surgeries. This is about tools that will help you change your thoughts which will lead to losing weight, never gaining it back and finally loving that beautiful body you are in.

Go to my website, bflycoaching.com and sign up for my free mini course. It will teach you 3 simple tools that will help you begin the journey to losing weight and loving your body.

My 8-week program begins on June 10th. You can also sign up for a free 30-minute strategy session where we can see if you are a good fit for my program. I will also help you start implementing the tools and answer any questions you have on the 8-week program. The link to sign up for the strategy session is with the free mini course.

Love, this is for you. You are so worth it. 💕