Ep #39: Self-Care

This year has felt extremely heavy for many of us, and I know my ladies have been struggling. I’ve had all the emotions, from frustration

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Ep #36: But I Want It

Do you ever have moments where you’re maybe going out to a restaurant, you’ve planned what you’re going to eat, and then the breadbasket comes

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Ep #35: The Number

Today, we are talking about the number. I spent most of my life obsessing over the number on the scale that I thought would make

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