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Welcome to Holiday Healing You!
YOU WILL LEARN:
✅ How to heal your relationship with food
✅ How to handle the holidays without gaining weight
✅ How to stop making useless "new year resolutions
✅ How to handle the holidays without gaining weight
✅ How to stop making useless "new year resolutions
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MENTIONED WEIGHT LOSS FOR SUCCESSFUL WOMEN PODCAST EPISODES:
6 - The Power of Planning
9 - Become the Scientist of your Body
11 - 2 Simple Tools for Weight Loss
19 - Stop Journaling, Start Reflecting
57 - What if I Fail Again
64 - Love for Others
65 - Holidays and Handling Without Overeating and Starting Over
66 - How to Move Forward from 2020
67 - The 3 C’s of Weight Loss
105 - How to Believe New Things 2.0
106- How to Break Up With Dieting 2.0
107 - What to Eat and How to Reconnect with Your Body
108 - What We Underestimate in Weight Loss 2.0 (Sleep and Water)
9 - Become the Scientist of your Body
11 - 2 Simple Tools for Weight Loss
19 - Stop Journaling, Start Reflecting
57 - What if I Fail Again
64 - Love for Others
65 - Holidays and Handling Without Overeating and Starting Over
66 - How to Move Forward from 2020
67 - The 3 C’s of Weight Loss
105 - How to Believe New Things 2.0
106- How to Break Up With Dieting 2.0
107 - What to Eat and How to Reconnect with Your Body
108 - What We Underestimate in Weight Loss 2.0 (Sleep and Water)
NEXT STEPS:
YOU ARE INVITED!
YOU ARE INVITED!
You are invited to join Transform Boss Weight Loss program.
Get off the diet roller coaster for good and live your best life in a body that you love.
Get off the diet roller coaster for good and live your best life in a body that you love.
COACHING
Participate in our weekly Coaching Calls where you can be coached or watch another woman be coached.
Coaching helps to uncover sabotaging thoughts and behaviors so you can achieve your goals.
Coaching helps to uncover sabotaging thoughts and behaviors so you can achieve your goals.
COMMUNITY
You do not have to be alone in your weight loss journey any longer. Our Community is unlike anything you have experienced.
Experience the support you deserve like you never have before.
Experience the support you deserve like you never have before.
COURSE WORK
A 7 module framework to lose weight with simple and doable tools.
Short videos, worksheets and Transform Weight Loss Course Workbook available so you can learn the tools and know exactly what to do to lose weight.
Short videos, worksheets and Transform Weight Loss Course Workbook available so you can learn the tools and know exactly what to do to lose weight.
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