transparent logo
  • Home
  • Podcast
  • Transform Boss Weight Loss
  • Get The FREE Course
  • Login
Menu
  • Home
  • Podcast
  • Transform Boss Weight Loss
  • Get The FREE Course
  • Login

Facebook Live 47: The Capacity for Love

Shannan Christiansen, May 2, 2021May 2, 2021

Tonight I am talking about a really deep topic that we’re going to go through today. And I just want you to listen to this and then you’re going to listen to it again, because the topic is just so deep. And I love this topic and you know, it’s just one that you just have to keep hearing it over and over again, until you can start to change your thoughts around it, to be honest. So everyone on this planet, we are humans and we all have the capacity to give or to receive love. So in thinking about capacity, think of a thermometer there is 100. Let’s just say we as humans have this thermometer. Each person has this capacity, or degree. Some may have 40%, some 80%, or 100%. Why this is important is that some people have the capacity to receive love and some have the capacity to give love, and some people’s ability to give or receive love might be limited due to life experiences. This is important because it doesn’t have anything to do with how that person feels about us. They might love us, and just not be able to show it. And this is important. Because we are 100% loveable! However someone else shows their love to you, their capacity to show love has nothing to do with you.

Join me tonight as I dive in and really explore how other’s actions toward us mean nothing about us, how it is just our thoughts about it, and how we can change our own thoughts about it. No beating yourself up thinking “if only I was this way, they would love me more.” We have to look at our capacity – to give and receive love, and most importantly ask ourselves how we are showing ourselves love. See how everything comes back to you? You have to watch your lizard brain, Lizzie I call mine, for all these faulty, poisonous thoughts that just lead us to believing something is wrong with us, that we are not worthy or loveable. But, always remember you are 100% worthy and loveable!

If you love this work and want to go deeper, take my free course, where I share my experience and the 3 tools that I used to get off the diet roller coaster. All you have to do is click here to learn more!

What You’ll Discover:

  • That someone else’s capacity to give or show love for us means nothing about us
  • How changing our own thoughts can change our own feelings
  • That you are 100% worthy and loveable

Listen to the Full Episode:

Featured on the Show:

  • If you loved listening to this podcast, I would love to have you come check out my Transform Weight Loss Program. It is my monthly coaching program where we take this work to a whole new level. Get on the waitlist so you don’t miss when Transform Opens again at bflycoaching.com/waitlist. See you there!
  • Take my free mini course here
  • Follow me on Instagram!
  • Join us in our private Facebook group!

Enjoy the Show?

  • Don’t miss an episode, listen on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.
  • Leave us a review in Apple Podcasts.

Podcast

Post navigation

Previous post
Next post
  • Home
  • Podcast
  • Transform Boss Weight Loss
  • Get The FREE Course
  • Login

Take my FREE course!

Recent Posts

  • Ep #208: Are Weekends Your Downfall?
  • Ep #207: 3 Simple Steps to Get Started Today
  • Ep #206: When You Need Lifting Up
  • Ep #205: How Denying Yourself Has Kept You Overweight
  • Ep #204: How Your Inner Critic is Undermining Your Success

Recent Comments

  • Andrea Anderson on Ep #60: What You Must Do to Lose Weight and Not Gain it Back
  • Tammy Raney on Ep #7: Feelings
  • Aileen on Ep #11: 2 Simple Tools for Weight Loss that We Overlook
  • Mary on Ep #6: The Power of Planning
  • Mary Ann Olson on Ep #6: The Power of Planning

Archives

  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019

Categories

  • Podcast

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

©THECOACHCOMMUNITY LLC 2023 All Rights Reserved | Terms and Conditions | Privacy Policy 

This website uses technologies, such as functional cookies and external scripts, to improve your experience and analyze traffic to the website. We may also share information about your use of our site with our trusted social media, advertising and analytics partners. By continuing to use our site, you are agreeing to our use of cookies. You can visit our privacy policy at www.bflycoaching.com/privacy-policy.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT