Join us in this episode of our 8-week Facebook series on how to get off the diet rollercoaster. If you missed any of the first 4 episodes, you will want to go back and listen to those, for sure.
This episode I will be diving deep into our relationship with food.
I know you wish you could eat like a “normal person.”
But, this is a diet mentality – just diet trauma.
I will teach you how you can eat anything you want – and still lose the weight.
That we just need to connect to our own bodies – our bodies are amazing, it can tell us what we need to fuel us.
I will give you tips and tricks on how to become the scientist of your own body.
Losing weight can be simple – no restrictions.
Are you ready to lose the guilt and shame about the food you are eating?
What You’ll Discover:
Featured on the Show:
Transform Boss will be opening for enrollment July 12th for 5 days!