How many times in the past week did you tell yourself that you’re busy? So many of us ladies have this thought circulating in our minds. The problem is that telling ourselves we’re busy results in us feeling overwhelmed, which then results in not taking action.

Loves, when you tell yourself you don’t have time for yourself, you put yourself on the back burner. Your dreams, goals, and desire to lose weight get put behind the pack. You put your family, pets, co-workers, and boss all before yourself. I see this all the time with my ladies. We’ll lose weight later, only later never comes. When are you going to start giving yourself the time and attention you so deserve?

In today’s episode, I help you understand why putting yourself on the back burner isn’t doing anyone any good. You are worth this; you are worth living in a body that feels amazing and free. I’m showing you how to take the same 168 hours we’re all given each week and finally get off the back burner and start losing weight. 

If you are feeling overwhelmed, struggling to break your plateau, or just ready to have weight loss be simple, come join us in The Transform Weight Loss program. I am waiving the $219 joining fee, so you can now join for only $49 a month and you can start right now! 

If you love this work and want to go deeper, take my free course, where I share my experience and the 3 tools that I used to get off the diet roller coaster. All you have to do is click here to learn more!


What You’ll Discover:

  • Why telling ourselves we’re busy is a lie.
  • Who actually gets left behind when we’re too “busy.”
  • The amount of time per week you need to change your life.
  • 3 ways to get off the back burner today.


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