Welcome to Weight Loss for Successful Women, a podcast dedicated to helping women who are thriving in every area of their lives but their weight loss efforts to finally get off the Diet Roller Coaster and lose weight for good.
For the woman who is frustrated and feeling helpless after false promise after false promise, I am sharing how I lost eighty pounds while transforming my relationship with my body.
Each week, we’ll explore the thoughts and feelings that contribute to the struggles many successful women have with weight. If you’re tired of the typical approach to losing weight and are ready to try something new, you’re in the right place.
Get to know me and how this show can help you by listening to my first three episodes. I’ll be releasing a new episode every Wednesday!
You can check out the first episodes here:
- Ep #1: Welcome to Weight Loss for Successful Women! – You’ll learn about me and my backstory, including some of my struggles with the diet rollercoaster. I’ll tell you what led me to finally seek out a new way to lose weight and keep it off.
- Ep #2: Your Compelling Reason and Commitment to Lose Weight – What a compelling reason looks like in action and stories about how I’ve stayed committed to my goals.
- Ep #3: Overdesire and Urges – How to handle overdesire for food and the urges that come up around eating.
Here’s what you should do right now to sign up for your weekly dose of Weight Loss for Successful Women inspiration:
Subscribing in Apple Podcasts
To subscribe in Apple Podcasts, visit the Weight Loss for Successful Women page and click on the “Listen on Apple Podcasts” button.
This will launch Apple Podcasts on your computer and bring up the podcast.
Click on the “Subscribe” button and you’re all set!
Rate and Review!
Once you’ve listened to an episode or two, click on the “Ratings and Reviews” link on the Weight Loss for Successful Women podcast page in Apple Podcasts to leave a review.
I want you to be honest, tell me what you think and how I can I help you better.
If you haven’t yet, make sure to subscribe in Apple Podcasts now. Thanks for listening!