Ep. #113: 10 Lessons From the First 50

Today is a very special episode.

I am turning 50 this week!

I want to share with you what I have learned in my first 50 years and what I want to do with the next 50 years.

Join me in this very special episode as I give you 10 lessons, I have learned in my first 50 years. Things like forgiveness, beliefs, failing, and most of all, love.

And how each of these lessons has led me to where I am today.

How each of these lessons helped me to lose weight for good and to live in a body I love.

I will also share 5 things I am going to do in my next 50 years. 

Things like less hustle and more rest. Helping women live their best life in a body they love.

Thank you for being a part of my first 50 years. I can’t wait to see what we do together in my next 50 years.

I believe in love. And Love, we are going to keep moving forward.

And if you want to go deeper on this work – do the free 8-day podcast challenge, go to bflycoaching.com/podcast8

In today’s episode, you will discover:

• That your dreams are on the other side of discomfort
• That your weight does not define your worth
• How our beliefs determine our outcome