Ep. #119: Achieve Your Impossible Goal in 2022
It is now 2022, and the holidays are over just like that. We are in a new year.
This show is about how I look at my goals, what process I take, and my year in review with all the amazing things of 2022.
Join me in this episode as I dive deep on how to lose weight for the last time from the inside out.
I will take you through my process of setting goals and how it helped me achieve my weight loss goal.
I will teach you how life is 50/50 – both amazing and hard, you will have success and challenges and failures. But yet, just embrace it all. You can learn to feel all the emotion and then go do the thing anyways.
I will teach you some tips and tricks on how I reach my goals I set.
If you want to lose weight for the last time this year – in a way that is with love – it is not about the food plan. It is about your thoughts and feelings. Get a coach. Come join us on Feb 9 in Transform Boss Weight Loss.
And if you want to take this work deeper, become the person who hits your impossible goal, feel better, lose weight for the last time, then take my free course. You can go to bflycoaching.com/ready.
In today’s episode, you will discover:
- How to lose weight from the inside out
- That life is 50/50, and to reach your goal, how to feel all the emotion, and just go to the thing anyway
- How your thoughts determine your outcome – not action
Transformational questions/actions:
- Review 2021 – Look at your successes. What was amazing? Then throw in a couple challenges or things you learned
- Set your impossible goal.
- Decide what you need to think and feel to reach your impossible goal.
