Ep. #157: How Dieting is Sabotaging Your Weight Loss
Dec 31, 2024
When the pandemic was in full force and food & toilet paper became scarce, did you find yourself buying a little more when you could find it? Maybe your favorite drink or food, you could not find on the store shelves, so you searched for it and when you found it, you bought more than you needed?
When we think we can’t have the cupcake, then all we want is the cupcake.
Join me in this week’s episode of Weight Loss for Successful Women, where I teach you what to do and how to start to shift your mindset around food.
