Ep. #158: Showing Up for You During the Holidays

In today’s episode, you will discover:

How the holidays affect how you show up for yourself.  

How your to do lists are full of to dos for everyone else – yes, look at yours right now.

I had to learn how to show up for myself and it was not easy at first. I had a lot of thoughts that if I showed up for myself, then it would make my family upset.

But the opposite happened, I became a better wife, mother, daughter, and friend.

I have a technique I use to help me show up for myself and I am going to teach it to you in today’s show.