Ep. #170: How Regret Keeps You From Losing Weight
Dec 31, 2024
In today’s episode, you will discover:
How Regret keeps you from losing weight. Regret is a powerful emotion, when most ladies feel it, they want to shut down and disconnect. We cannot change our pasts, even what we did yesterday, but we can do something different in this moment.
In today’s show, I teach you how regret shows up and what to do to double down on your success.
