Ep. #203: Who You Are vs. Roles You Play

In today’s episode, you will discover how we have defined ourselves by our role instead of who we really are.

We have forgotten what we want for ourselves.

I give you my take on how to decide and create what you want for your life.

In this episode…

≫[2:58] When we start recognizing who we are, when we start seeing our capabilities, our talents, that starts to turn into desires.

≫[3:42] I didn’t really think about curating my life, about creating the life of my dreams, the life that was meant to live on purpose.

≫[4:22] Until you realize what really gets you fired up, you just keep living this life that you don’t recognize.

≫[5:11] You carry extra weight because of how you think and what you feel.

≫[6:05] If you have not worked on your thinking and how it creates feelings in your body, you will live a life that doesn’t look like yours.

≫[7:40] Don’t compare yourself to anyone else.

≫[10:31] What gets you going? What gets you excited?

≫[10:57] We might be overeating foods that we don’t even really like that much.

≫[12:30] I was eating all the things because I was looking for a dopamine hit.

≫[12:56] Getting curious and starting to decide, who am I?

≫[14:38] You deserve to take on the role of being your biggest cheerleader, your biggest advocate.

≫[14:55] Food is such a cheap substitute for the life of your dreams.