Ep. #210: Unlocking Time - Your Key to Weight Loss Success

Time. We make the excuse that we don’t have enough time to do the things for ourselves.

We don’t have time to live the life we dream about. Creating time for me is prioritizing what matters and being honest with myself on time has helped me to create a life of my dreams, to lose weight, have the career and business I want, and to show up for all the humans in my life.

This is available for you too.

In today’s episode of the podcast, I challenge you to find the real reason why you don’t have time to lose weight and live a life that you create.

I want you to send me an email on what you are going to do – what action will you do to create more time.

I want you to overload my email inbox, [email protected].

In this episode…

≫[2:28] Time is one of the challenges that people believe prohibits them from losing weight.

≫[4:07] If I am not intentional with my time, I focus on low value things.

≫[7:10] It’s scary to go after the version of you that is not at her natural weight.

≫[10:37] My take on the challenge of not having enough time.