Ep. #252: Comparison is Really the Thief of Your Joy

Comparison has a sneaky way of robbing us of joy, making us feel like we’re always falling short.

It’s easy to get caught up in what others are doing, but that mindset keeps us stuck and unfulfilled.

By shifting our focus to our own progress and celebrating our personal milestones, we can reclaim our happiness.

Life becomes richer when we stop measuring ourselves against others and embrace our unique journey.

In this episode…

≫[4:09] Comparing your experience

≫[5:17] When you compare yourself to Google results

≫[5:53] Shaming yourself

≫[7:40] Allowing yourself to feel emotion

≫[9:00] The importance of support

≫[10:37] Comparing yourself to social media

≫[11:47] Disconnecting due to comparison