Ep. #254: Managing Overwhelm This Holiday Season

Let’s talk about managing holiday overwhelm and making this season truly special without all the pressure.

You don’t need a perfect holiday to have a wonderful one.

Set realistic expectations, simplify where you can, and remember to take care of yourself through it all.

Focus on what really matters—time with family, making memories, and finding joy in the simple moments.

Let’s make this holiday season a little more meaningful and a lot less stressful.

In this episode…

≫[2:00] Overwhelm isn’t a requirement to a meaningful holiday season

≫[3:05] This is for all my perfectionists!

≫[4:07] Being intentional during the holiday season

≫[4:23] Setting realistic expectations

≫[5:29] Prioritize and simplify

≫[6:43] Making time for yourself

≫[7:30] Take a pause

≫[8:27] Focus on connection not perfection