Ep. #26: Pain Vs. Suffering
As humans, pain is something that’s inevitable – we all experience it. I went through a dark period after going through a divorce at 22, and I continued to feel the devastation long after, and I kept suffering. Loves, while pain is unavoidable, suffering is a choice, and that’s what I’m diving into today.
A practice I have all of my clients do is go back and rewrite their past. This can be so powerful, and this is how I changed my story, to end the suffering once and for all. We all have the option to fall victim to our past experiences, or we can evolve and become more powerful because of it. I choose power and love, and I want you to as well.
Join me this week to see how suffering might be a choice you’re making in your life. Showing up as your best self makes you unstoppable, and once you start the process of rewriting your past, you’ll see transformation not only in your weight loss journey, but everywhere else in your life too.
And here are this week’s transformational questions:
- What pain are you carrying with you that has turned into suffering?
- What are you ready to let go of?
- How can you take your power back?
What You’ll Discover:
- How suffering is something we’re choosing to experience.
- Why we have the power to rewrite our past.
- Why suffering often leads to buffering.
