Ep. #32: Accepting the Mess
I think it’s fair to say that life isn’t going quite the way anyone had planned at the start of this year. This happens in so many areas of our life on a much smaller scale, where things get messy. But it’s how we handle the mess that determines our success.
When things go wrong, there is always a part of us that wants to think, “Things should be different.” This thought sounds harmless, but it could be keeping you stuck without you even realizing it. So, I want to talk today about why accepting the mess that comes your way will get you moving again.
Tune in this week as I share why I have decided to accept the mess in whatever form it comes, and how believing things should be different keeps us stuck. I have seen amazing results since I started accepting the mess, and this might just be the missing piece of your weight loss puzzle.
And here are this week’s transformational questions:
- What thoughts or beliefs do you have around something being different than how it is?
- How is this thought keeping you stuck?
- What mess, AKA negative emotions, have you been resisting lately?
- How is the thought that, “Things should be different,” keeping you from losing weight?
What You’ll Discover:
- How believing things should be different keeps us stuck.
- Why we believe things should be different.
- How everything changes once you can accept reality.
