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Ep. #43: Questions I Get from My Ladies

We have a first on the podcast today. I get so many questions from listeners and the ladies in my programs, so today we’re going to do a Q&A so you can get the answers to some of the most commonly asked questions about the work I share.

I’m so excited for today’s episode. Whether you’re struggling to stick with your realistic plan, finding the time to look after yourself with work and a busy family life, or even if you don’t even know where to start on your weight loss journey, this episode is for you, my love.

Tune in this week to discover the answers to some of the questions I receive on a regular basis. You’re not alone in this work, and if you are finding yourself stuck, eating off-plan, or lacking motivation, you’re not the only one, and I have the answers for you today.

And here are this week’s transformational questions:

  1. What can you do for yourself today? How can you put your oxygen mask on first?
  2. When you make your realistic plan, is it idealistic or realistic?
  3. What if you knew that you were never going to have the motivation? What feeling could still help you reach your goals?


What You’ll Discover:

  • What you need to know if you’re wondering where to start with this work.
  • How we help ladies in The Transform Society start losing weight by meeting them where they are.
  • Why you owe it to yourself and your family to dedicate some time to yourself to do this work.
  • What stops so many ladies from sticking to their realistic plan.
  • Why you don’t need to feel the motivation before you start taking action to achieve a goal.
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