Ep. #48: What is Weight Loss Coaching?
Coaching is something I’ve been doing for nearly three decades, and I know that some of you may not be familiar with what it is. I often get questions about what life coaching actually is and how it changes lives, so today, I’ll be addressing its power and how my own life has been transformed.
I’ve researched and studied life coaching for many years and still do to this day. I’m constantly coaching and getting coached myself in various ways, and so I know I speak for everyone who has had this experience that it is absolutely life-changing. Not only has my relationship with my family and friends improved, but the transformation of my relationship with myself and my body has been incredible.
Join me today as I show you what weight loss coaching is and how it has changed my life. My Transform bosses are constantly experiencing breakthroughs, and it’s a process of getting clarity in your long-held thoughts and beliefs. I believe coaching is the most powerful tool in changing anything you want in your life, and I hope this episode shows you just how amazing it is.
And here is this week’s transformational question:
- What would you be willing to do to lose weight for good?
What You’ll Discover:
- What coaching is and how it has changed my life.
- How watching someone else be coached can help you start to change your thoughts.
- Why I believe coaching is the most powerful tool to change your life.
- How coaching brings clarity to your thoughts and beliefs.
