Ep. #54: I’m So Scared I Won’t Follow Through
I recently received an email from a beautiful lady that just touched my heart. She shared with me that she wanted to join Transform and start losing weight, but she was scared she wouldn’t show up for herself. If you’ve ever been on the diet roller coaster, you can most likely relate to this fear, and if so, this episode is for you.
Over the decades that I was trying to lose weight, I had been sold all the things, tried all the methods, and failed so many times that I just didn’t trust myself anymore. I’d broken my commitments to myself over and over, even while I was implementing the work that I’m now teaching you ladies. But I’ve learned a few things that I know will help you.
Join me this week as I share 3 things that I’ve learned since getting off the diet roller coaster and began maintaining my weight loss. It’s so normal to lose all trust in yourself and struggle to keep commitments, but love, you do this for everyone else in your life, so it’s now time to do it for you.
And here are this week’s transformational questions:
- What fear do you have about learning to lose weight in a different way?
- What one thing can you do for yourself to start showing up for yourself?
- Who is your tribe?
What You’ll Discover:
- Why I spent years putting myself on the back burner and gaining weight over the holiday season.
- 3 things I’ve learned since getting off the diet roller coaster and maintaining my weight loss.
- Why it’s normal if you feel like you can’t trust yourself.
