Ep. #56: My Family Makes it Hard for Me to Lose Weight
I know that some of you really believe that losing weight is hard or even impossible because of your families. Maybe you cook for your entire family and don’t want to have to eat separately, or you have treats in the house for your kids, or maybe you have a friend who always brings over sweets or chips or pizza.
You might believe right now that you simply can’t have the urge to eat all those things, and ladies, I was in the same boat. I can’t tell you how many times I’ve cleaned out my entire pantry so I wouldn’t overeat, and today, I want to show you that there’s really a different way, my loves.
Join me this week as I lay out three common scenarios that my clients share with me about losing weight and their families, and how you can work around each of them without completely drowning in self-pity. Learning this mindset work is going to help you live your best life full of real pleasure, without food being at the center of everything.
And here are this week’s transformational questions:
- When it comes to your family and food, what decisions ahead of time do you want to make?
- What real pleasure could you plan instead of eating with your bestie, your partner, your husband?
What You’ll Discover:
- What is possible when you learn how to lose weight by changing your mindset.
- How to begin building a life that is full of real pleasure.
- 3 weight loss scenarios that can happen when it comes to your family and how to overcome them.
- How I define deprivation.
