Ep. #82: Transform Cheat Code to Weight Loss – Success
We are going to wrap up the fourth pillar in the Transform Cheat Code to Weight Loss, and it is success. Again, love we are in the middle of a four-part series and it is so good. If you’ve missed the previous three, you for sure want to go back. Our brains are wired to look for danger, for all of our failures. Remember Lizzie wants to keep us safe. So when you start to have some success, then Lizzie starts to tell you all the reasons why you can’t do something. She tells you how you’re going to fail. This pillar is so important in your weight loss journey.
Join me tonight as I talk about the two components for success. I will teach you two tools for setting yourself up for success. You have to become the scientist of your own body and figure out what foods fuel you and what foods do not. It is different for everyone. I will show you how to look for your success instead of focusing on what we “should be” doing or what we’re not doing. Success compounds success. All the little simple successes compound and add up. And whatever you think and believe is what will come true.
And here are this week’s transformational questions:
- How can you set yourself up for success?
- What routine are you going to put in to look for your success every day?
What You’ll Discover:
- How time plus consistency equals results
- Two tools you can use that can really set you up for success
- How to become the scientist of your body and find foods that fuel you, that gives you success
