Ep. #262: How Confirmation Bias is Derailing Your Best Life
Your brain is wired to seek out evidence that confirms what you already believe, whether it’s “I’m not good enough,” “Success isn’t for me,” or “Mondays are the worst.” And guess what? It’ll find proof everywhere. But here’s the kicker—just because you believe it doesn’t mean it’s true.
This week on Creating Her Best Life Now, we’re diving deep into how this sneaky mental habit could be holding you back—and, more importantly, how to break free from it. If you’re ready to challenge those old, limiting beliefs and start creating a reality that actually serves you, tune in! Your best life is waiting… once you stop letting your brain sabotage it.
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In this episode…
≫[3:27] What is confirmation bias?
≫[5:57] If you expect failure, your brain will always find ways to confirm it.
≫[6:34] Notice the small wins.
≫[7:27] How confirmation bias shows up in relationships.
≫[10:56] How confirmation bias shows up in your career.
≫[10:56] Overcoming confirmation bias
≫[12:50] Have you joined Year of You?
Additional Resources:
· A Year of You – Click Here to Sign Up Now
· Follow me on Facebook – @bflycoaching
· Follow me on Instagram – @shannanchristiansen
· Follow me on YouTube – @shannanchristiansen
· Email me – [email protected]
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Thank You for Listening!
Thank you for tuning in to this episode of the Creating Her New Life podcast. Remember, understanding your habits is the key to overcoming life’s challenges and creating a fulfilling, balanced life. Join us in two weeks for more insights and inspiration!
