Ep. #268: The 50/50 of Life - Why Happiness Isn’t the Goal

Ever felt like you’re doing something wrong because you’re not happy all the time? But what if feeling all the emotions—good, bad, and everything in between—is actually the whole point? In this episode, I'm unpacking why negative emotions aren’t problems to fix but part of the deal. Life is a mix, not a constant high, and that’s okay. Let’s talk about it.

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